Change is on the Horizon
WELCOME
Congratulations on taking this first step in your wellness journey.
I look forward to meeting you!
WHO AM I?
After over 20 years of counseling experience, I'm still passionate about the healing process of psychotherapy. I am honored to "walk alongside" and help you achieve better relationships, stable recovery, and optimal mental health.
I am a Licensed Marriage and Family Therapist as well as a...
- Trained and Certified EMDR Therapist
- Internal Family Systems Therapist (IFS Institute)
- Certified Alcohol and Drug Counselor
I specialize in the treatment of trauma, depression, anxiety,
addiction and codependency.
WHAT TO EXPECT?
My therapy style is practical, focused and collaborative. I utilize a multi-disciplinary approach - utilizing the latest research and clinical applications of neuroscience. I have a deep appreciation and interest in the intersections between physical, mental, emotional, and spiritual/relational health.
I believe in collaborative treatment. We will routinely revisit your goals to ensure we stay on course. I want to hear from you what is working for you...and not!
You are the expert of you!
Choosing the right therapist is important.
To support you in this decision, I like to schedule a 15 - 20 minute telephone consultation prior to starting therapy.
--- PLEASE NOTE ---
I only accept adult clients for telehealth services within the state of California.
You are responsible to verify insurance reimbursement prior to initiating therapy. I do not bill insurance. I do provide same-day invoices and monthly superbills if you choose to pursue insurance reimbursement.
You are welcome to verify my credentials using the links below.
MFT License: https://search.dca.ca.gov/
EMDR Certification: https://www.emdria.org/find-an-emdr-therapist/
IFS Institute, IFS Therapist: https://ifs-institute.com/practitioners
Alcohol and Drug Certification: https://ccappcredentialing.org/index.php/verify-credential
Christine Cogan-Mesa, LMFT, CADC-II
Licensed Marriage and Family Therapist